More Services

'Sacred Space' Clearing

Every structure holds energetic signals of events that have taken place within its confines. 

Your space (home, office, automobile, etc) holds energy signatures of every word, thought, action and deed that has ever occurred within it.

Just as dust builds up on your furniture, walls & other structures, energy accumulates; and it can become stagnant, affecting your (and others) moods & behaviors.


Energy Clearing is an ages-old concept that helps remove misaligned or stagnant energies, leaving your space bright, clear & often feeling noticeably lighter.

Call or email for more information!


NOTE: This is an interactive session. You will learn how to clear your own sacred space so in the future, you can conduct your own space clearing, if you choose.

Image by Faye Cornish
 

Be in the Moment

Just Breathe

Pool Yoga Class
 
Pregnancy

Labor & Delivery Coaching

Imagine having someone who has years of experience in the healthcare field being your own personal health & labor/delivery coach.


Someone who will speak up for & guide you in making the healthiest and most appropriate choices for you & your new baby. Kat will assist in making your special delivery time as gentle, stress-free, and joyful as possible. 


These services as your personal support person include light massage, energy work, moral support, medical explanations, and whatever else you feel you need during your labor and delivery. 

 

You can learn to Love & deeply & completely heal yourself!


You will will learn techniques that have help create and maintain a balanced, loving personal/spiritual practice.


Discover the tools, habits & thought patterns that will help you improve your daily practice and ultimately, bring your Life into complete balance.

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Quantum Healing Meditation

Novice Monks Lighting Candles

Balance Your Energy

Focus on the present moment.

The present is where Joy, Bliss & Inner Peace abide. 


Among its many benefits, this guided meditation helps improve numerous aspects of your life including expanding your consciousness, grounding your energy &  balancing your entire being. 

People who have experienced this practice have described it as feeling more relaxed and less distracted by their fleeting thoughts.


They've reported an enhanced ability to solve problems and recall information better.

This particular guided meditation helps build a strong energy field (aura) from which one can bring Inner Peace, Balance & Joy into your Life. 

The flow centers around spinning each energy center using color and guided imagery to build a strong, powerful & balanced Auric Field. 


This meditation is useful ~ it’s designed to suit a wide range of levels from beginner to advanced.


You'll learn and practice this meditation to help you develop a healthy, balanced lifestyle, and become mindful in your daily Life.

Meditation

Energy Empowerment Coaching

This popular group coaching session  is based on the belief that mental, physical & spiritual health are , and should all be conditioned together.


These sessions coordinate breathing, physical movement & spiritual practice to help improve your focus and concentration. 


These group coaching sessions help you become empowered to control your own body-mind-spirit connection.