Power Pilates

  • 1 hour
  • 19.99 US dollars
  • Location 1

Service Description

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

Upcoming Sessions

Contact Details

  • Location 1

    + 561-670-3723

    EnergyShift777@gmail.com